In June 2025, we gathered for our transformative Summer Solstice Yoga Wellness Retreat at the enchanting Ty Capel along the stunning coast of West Wales. This retreat served as a sacred space for exploring the depths of yoga philosophy and fostering connection within ourselves and with nature.
Throughout our time together, we engaged indaily yoga sessions, catering to all levels. Guests had the opportunity to explore their practice in a supportive environment, with a special workshop focused on the chakra system, helping us align and balance our energies.
A popular highlight was our cold water therapy session, where we practiced yoga on the beach, followed by an invigorating dip in the open water. This connection to the elements was both revitalising and grounding if not a little bit chilly! Everyone thoroughly enjoyed our sea swim. We left the beach that day grinning from ear to ear.
On Saturday evening, we welcomed our special guest, Mytchel Ram, who led an immersive guided meditation journey and sound bath. This experience enveloped us in healing vibrations and deep introspection, allowing us to revisit our inner child.
As with all my retreats, we enjoyed the expertise of an on-site private chef Aimee from Earthly Feasts catering to our culinary needs, providing three nourishing meals a day, delightful snacks (all 100% plant based), and endless cups of tea and coffee to fuel our journey.
